nici003's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
76.2 kg Lost so far: 16.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1730 kcal Fat: 76.21g | Prot: 56.17g | Carbs: 190.05g.   Breakfast: Porridge, Himbeeren, Kaffee mit Milch. Lunch: Aldi Frikadelle, Aldi Brötchen, Aldi Brötchen. Dinner: Likör, Baileys Baileys Irish Cream, Ice-Fantasy Lemon Cup, Favorini Schokowaffeln, Bofrost Chinesisches Knusper-Hähnchen "Süß-Sauer". more...
Losing 2.1 kg a Week

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nici003's Weight History


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