Weigh In record (no journal entry) for 18 February 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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287 kcal
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Fat: 3.13g | Prot: 31.22g | Carbs: 41.48g.
Breakfast: CBSé Yerba Mate, Carrefour Galletas de Arroz Integral. Lunch: Brócoli, Zapallo Hervido, Espinaca (Picadas o Enteras, Congeladas), Tomates. Dinner: Rosada. more...
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Losing 10.5 kg a Week
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