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Hätte ich nicht gedacht 😀
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72.5 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1169 kcal
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Fat: 73.30g | Prot: 50.31g | Carbs: 70.23g.
Breakfast: Alnavit Bio Quinoabrot , Marmeladen und Eingemachtes, Milfina Butter , Kaffee. Lunch: Fitline Activize, Fitline Restorate, Fitline Basic, Gekochtes Ei, Schwarzer Pfeffer, Milbona Griechischer Feta, K-Classic Kalifornische Walnusskerne, Extra Natives Olivenöl, Petersilie, Rote Beete. Dinner: Gekochtes Ei, Goöko Einfach Bio Pastasauce Napolitana, Strauchtomaten, Bonduelle Frischer Rucola, Dulano Gourmet Rohschinken Light, Gut & Günstig Gemahlene Mandeln, Ei, Edeka Mibell Sandwichscheiben mit Emmentaler. Snacks/Other: Cookie, Kaffee. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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