Weigh In record (no journal entry) for 18 February 2021
|
80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1206 kcal
|
Fat: 64.20g | Prot: 58.86g | Carbs: 94.58g.
Breakfast: Bresso Kräuter der Provence, Schwarzwälder Schinken, Rama Rama mit Butter, Wasa Sesam Knäckebrot (30g). Lunch: Speckwürfel, Pellkartoffeln, Pellkartoffeln, Milram Kräuterquark, Milram Kräuterquark. Snacks/Other: Butterkuchen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|