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Back to the gym. I made it back to the gym today. Nothing crazy, just 30 minutes on the elliptical machine, but I feel good. In fact, I may go back later tonight after work...
View Diet Calendar, 17 January 2011:
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1423 kcal
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Fat: 60.33g | Prot: 80.44g | Carbs: 133.74g.
Breakfast: Fortune Cookie. Dinner: beef burrito, pastrami sandwich. Snacks/Other: sugar, milk, coffee. more...
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3549 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 8 hours. more...
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