Weigh In record (no journal entry) for 18 February 2021
|
83.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1631 kcal
|
Fat: 93.02g | Prot: 87.98g | Carbs: 127.30g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Русское Море Икра Красная Лососевая . Lunch: Токио Сити Пицца Салями, FARШ Бургер Папа Мясника. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|