Weigh In record (no journal entry) for 18 February 2021
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1124 kcal
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Fat: 44.42g | Prot: 49.46g | Carbs: 134.45g.
Lunch: Мандарины, Кефир 1%. Dinner: Белый Хлеб, Майонез, Борщ с Курицей. Snacks/Other: Фабрика Качества Сало по-Домашнему Соленое, Зеленый Лук, Белый Хлеб. more...
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Losing 5.6 kg a Week
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lisa220887's Weight History
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