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Felt the need for a high-veg stew today. Under 400 cals for loads.
View Diet Calendar, 17 February 2021:
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833 kcal
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Fat: 34.56g | Prot: 73.08g | Carbs: 46.87g.
Breakfast: Onions , Sainsbury's Chia Seeds, Bio-Tiful Kefir, Pomegranate, Oats . Lunch: Lettuce, Smoked Salmon, Butter , Egg. Dinner: Tesco Sliced Leeks, Carrots , Mushrooms , Guinness Draught (Can), Celery , Stew Meat Beef (Lean Only Eaten), Celeriac . more...
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 Comments
17 Feb 21 by member: humpTdumpty
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Thanks HumpT, I always feel like a meal is more satisfying if it is colourful!
18 Feb 21 by member: JanusWoman
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JanusWoman's Weight History
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