Weigh In record (no journal entry) for 17 February 2021
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111.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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192 kcal
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Fat: 3.27g | Prot: 17.20g | Carbs: 21.70g.
Breakfast: Flensburger Malzbier, Kaffee, Kölln Vollkorn Haferkissen, Vitalis Knusper Pur Weniger Süß, Mein Q Quarkcreme Protein Natur. more...
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Gaining 0.3 kg a Week
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TheSaint74's Weight History
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