Weigh In record (no journal entry) for 17 February 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
2374 kcal
|
Fat: 99.02g | Prot: 68.19g | Carbs: 287.60g.
Breakfast: Soprole Mantequilla con Sal, Jumbo Pan Coliza Peruana. Lunch: Jumbo Pan Coliza, Sal, Pepsi Zero, Vino Cabernet Sauvignon, Hellmann's Mayonesa, Belmont Aceite Vegetal, Betarraga, Charquicán. Dinner: Daily Gotas Endulzante, Té (Infusión), Huevo Revuelto, Costa Frac Chocolate, Jumbo Pan Coliza Peruana, Marraqueta, Hallulla. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Plátano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinfcast's Weight History
|