Weigh In record (no journal entry) for 17 February 2021
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60.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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479 kcal
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Fat: 9.81g | Prot: 31.96g | Carbs: 60.01g.
Breakfast: Любятово Шоколадные Шарики, Вареное Яйцо. Lunch: Морское Содружество Тунец в Собственном Соку, Рис. Dinner: Любятово Шоколадные Шарики. more...
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Losing 1.4 kg a Week
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choppopbob's Weight History
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