JanusWoman's Journal, 17 Feb 21

Smoked salmon and scrambled eggs. Hope the protein will stop the munchies, feeing so hungry this week. 275 cals.

View Diet Calendar, 17 February 2021:
833 kcal Fat: 34.56g | Prot: 73.08g | Carbs: 46.87g.   Breakfast: Onions , Sainsbury's Chia Seeds, Bio-Tiful Kefir, Pomegranate, Oats . Lunch: Lettuce, Smoked Salmon, Butter , Egg. Dinner: Tesco Sliced Leeks, Carrots , Mushrooms , Guinness Draught (Can), Celery , Stew Meat Beef (Lean Only Eaten), Celeriac . more...
2444 kcal Exercise: Apple Health - 24 hours. more...

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