Weigh In record (no journal entry) for 17 February 2021
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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784 kcal
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Fat: 38.65g | Prot: 20.21g | Carbs: 89.20g.
Breakfast: Ударница Мармелад, Ашан Слойка с Маком, Кофе с Молоком. Lunch: Жареное Яйцо, Хлеб Черный, Салат Оливье. more...
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Losing 0.7 kg a Week
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kobal19831's Weight History
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