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Facundoahr
Journal
17 Feb 21
Facundoahr's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
92.2 kg
Lost so far:
9 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
1182 kcal
Fat: 40.35g | Prot: 55.37g | Carbs: 150.77g.
Breakfast:
La Serenísima Queso en Fetas Danbo, Pan Blanco.
Lunch:
Queso Feta, Paladini Paleta Cocida, Savora Savora, Pan Blanco.
Dinner:
Pan Blanco, Queso Feta, Tomates.
Snacks/Other:
Piña.
more...
2488 kcal
Exercise:
Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Facundoahr's Weight History
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