lena-wob's Journal, 17 Feb 21

tja🤷🏼‍♀️ zu früh gefreut 😳
76.6 kg Lost so far: 19.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
2116 kcal Fat: 73.80g | Prot: 95.81g | Carbs: 258.86g.   Breakfast: Mandeln, Mangos, TiP H-Vollmilch 3,5%, Aldi Haferflocken, Honig. Lunch: Thunfischsosse, Aldi Bio Penne Vollkorn. Dinner: Valess Veggie Steaks, TiP Buttergemüse, Kartoffelpüree. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Penny Markt Vollmilch Joghurt. more...
Gaining 1.2 kg a Week

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lena-wob's Weight History


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