Pheedy's Journal, 15 Feb 14

1
74.4 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 15 February 2014:
191 kcal Fat: 3.20g | Prot: 6.55g | Carbs: 35.91g.   Breakfast: Bananas, Coffee with Cream, Milk (Fat Free or Skim, Calcium Fortified), Post Great Grains Raisin, Dates & Pecans Cereal. more...
steady weight

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Comments 
Pheedy... That is really commendable! Splitting meals and having appetizers for dinner is a great idea... And it doesnt hurt that it saves $$$! My hubby is taking me out to dinner tonight... Im really nervous about it. hopefully its not a buffet. and hopefully I can follow your example for just one night :) (((fingers crossed!))) 
15 Feb 14 by member: Jess cheng

     
 

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