Weigh In record (no journal entry) for 17 February 2021
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63.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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653 kcal
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Fat: 22.76g | Prot: 68.77g | Carbs: 47.72g.
Breakfast: Berries, Philadelphia Cream Cheese, Egg White, Multigrain Bread. Lunch: Заречное Творог 5%, Cooked Egg White, Berries, Fsh. Atlantic Smoked Salmon , Avocado AvocadO. Dinner: Петелинка Куриная Грудка без Кожи. more...
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Losing 1.4 kg a Week
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millini1's Weight History
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