abysatshan's Journal, 17 Feb 21


View Diet Calendar, 17 February 2021:
1063 kcal Fat: 24.33g | Prot: 47.40g | Carbs: 173.11g.   Breakfast: Nutrijell Agar-Agar, Roti Keju, Gloria Abon Ayam, Stroberi, Frisian Flag Purefarm Low Fat, Pisang, Quaker Instant Oatmeal. Lunch: Perkedel Kentang, Gloria Abon Ayam, Nasi Ketan (Ketan), Aim Biscuits Roasted Corn Crackers, Selamat Chocolate Wafer, Astor Astor Singles, Cadbury Dairy Milk Chocholate, Golden Farm Mixed Vegetables, Udang Kukus atau Rebus, Gloria Abon Ayam, Nasi Ketan (Ketan), Jamur Tiram. Dinner: Nutrijell Agar-Agar, Jamur Tiram, Cimory Greek Style Yogurt Low Fat, Golden Farm Mixed Vegetables, Telur Rebus Lunak, Kecambah, Pisang, Buah Naga, Pepaya. more...

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Comments 
astornya blh minta gak😁😁😁 
17 Feb 21 by member: arianinia321
Boleh ka 😁 
17 Feb 21 by member: abysatshan
coklatnya apa tuh kaaa 
17 Feb 21 by member: naylaaanz
Cadbury ka aq mkn 13 gr aja, dulu sebungkus abis skli mkn tp skrg, bs berhari hari😁 
17 Feb 21 by member: abysatshan
okee ka makasih infonya 
17 Feb 21 by member: naylaaanz
mantab... bikin ngiler cadburrynya.... yes... respect food...  
17 Feb 21 by member: makfikri
Okeeee ka masama👍 
17 Feb 21 by member: abysatshan
berapa kalori itu jumlahnya kak 
17 Feb 21 by member: dewiarnis
Sekitar 200an lebih dikit lah ka klo g salah....  
17 Feb 21 by member: abysatshan

     
 

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