Weigh In record (no journal entry) for 17 February 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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982 kcal
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Fat: 58.02g | Prot: 38.43g | Carbs: 71.94g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Семга Слабосоленая, Хохланд Творожный Сыр, Хлеб Бородинский. Lunch: Салат Овощной, Говядина Тушеная, Рис Вареный. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
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Gaining 0.2 kg a Week
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korniuksvetlana's Weight History
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