Weigh In record (no journal entry) for 17 February 2021
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1092 kcal
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Fat: 43.91g | Prot: 45.78g | Carbs: 124.44g.
Breakfast: Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g). Lunch: Alpro Yaourt Myrtille, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Purée de Pommes de Terre. Dinner: Alpro Yaourt Myrtille, Tomates Cerises, Marque Repère Pâte Feuilletée . more...
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steady weight
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aureliesebastien's Weight History
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