Nala020512's Journal, 17 Feb 21

Nala020512's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2021

75.9 kg Lost so far: 3.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1896 kcal

Fat: 77.80g | Prot: 113.40g | Carbs: 183.56g. Breakfast: Rührei, Gut & Günstig Delikatess Rohschinken Würfel. Lunch: Kühne Feine Cornichons. Dinner: Bofrost Italienische Gemüsepfanne , Basmati-Reis (Gekocht), Deluxe Rinderfiletsteak. Snacks/Other: Haribo Pico-Balla, Power System Lower Carb Protein Cookies & Cream, Power System Crunchy Bar Peanutbutter. more...

2626 kcal

Exercise: Gym - 54 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nala020512's Weight History

View Complete History

Nala020512's Journal, 17 Feb 21

Submit a Comment

Nala020512's Weight History