Weigh In record (no journal entry) for 17 February 2021
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2834 kcal
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Fat: 60.49g | Prot: 159.38g | Carbs: 397.75g.
Breakfast: Galbusera Cereali g Granola e Frolla, Galbusera Cereali g Granola e Frolla, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Conad Marmellata Bio Albicocca, Conad Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Mondella Riso Arborio. Dinner: Kalos Yogurt Greco Bianco 0%, Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Banana, Pane Bianco. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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