Weigh In record (no journal entry) for 17 February 2021
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72.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1261 kcal
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Fat: 43.28g | Prot: 51.25g | Carbs: 177.79g.
Breakfast: Gefüllter Kornspitz, Birnen. Lunch: Milka Schoko & Keks, Gefüllter Kornspitz, Mischgemüse. Dinner: Thunfischsalat, Krapfen. more...
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Losing 0.1 kg a Week
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lisa_getfit's Weight History
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