Weigh In record (no journal entry) for 17 February 2021
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99.2 kg
Lost so far: 15.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1368 kcal
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Fat: 56.70g | Prot: 84.05g | Carbs: 120.80g.
Breakfast: Gutes Land Kondensmilch 7,5%, Zucker, Aldi Deutsches Corned Beef, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Goldähren Vollkornbrot. Lunch: Zucker, Milch 1,5%. Dinner: Aldi Kochschinken, Fitini Süßkirschen, Dr. Oetker Grieß High Protein Pudding, Mettwurst, Gut & Günstig Grünkohl , Kartoffeln, Olivenöl, Gut & Günstig Schinkenwürfel Leicht. Snacks/Other: Aldi Mandeln, Mon Chéri Mon Chéri. more...
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Losing 1.1 kg a Week
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Glückschöpferin's Weight History
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