Weigh In record (no journal entry) for 17 February 2021
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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254 kcal
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Fat: 11.44g | Prot: 15.67g | Carbs: 22.05g.
Dinner: Котлеты из Индейки, Гречка Отварная. more...
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Losing 4.2 kg a Week
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