Weigh In record (no journal entry) for 17 February 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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611 kcal
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Fat: 20.41g | Prot: 51.93g | Carbs: 51.29g.
Lunch: Кофе с Молоком и Сахаром, Подлива, Рис Отварной, Жареная или Запеченная Куриная Голень. Snacks/Other: Творог. more...
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Losing 9.1 kg a Week
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mejrhankyzya's Weight History
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