Weigh In record (no journal entry) for 16 February 2021
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1072 kcal
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Fat: 25.26g | Prot: 60.49g | Carbs: 156.36g.
Breakfast: Huevo, Pan Integral, Granola, Hacendado Yogur Natural 0%, Frijoles Cocidos, Banano, Leche (sin Grasa), Café. Lunch: Espaguetis. Dinner: Melón , Tortillas de Maíz, Hacendado Pollo Asado. more...
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Gaining 1.2 kg a Week
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marmassy12r's Weight History
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