Weigh In record (no journal entry) for 16 February 2021
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91.6 kg
Lost so far: 25.0 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2021:
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550 kcal
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Fat: 16.13g | Prot: 72.19g | Carbs: 37.68g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Grapes, Del Duca Prosciutto. Dinner: Grape Tomatoes, Tomatoes, Pork Chops (Top Loin, Boneless). more...
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Losing 1.3 kg a Week
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wikwikholm's Weight History
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