Weigh In record (no journal entry) for 15 February 2014
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143.5 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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2844 kcal
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Fat: 65.11g | Prot: 102.45g | Carbs: 212.65g.
Breakfast: Gekochtes Ei, Gut & Günstig Mehrkornbrötchen, Fettreduzierter Cappuccino, Rama Margarine, Gutfried Corned Turkey. Dinner: Grüne Bohnen, Maggi Soße zu Braten, Aldi Schweinefilet, Kroketten. Snacks/Other: Ramazzotti Ramazzotti, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Käse, Krombacher Pils (Flasche). more...
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Gaining 2.1 kg a Week
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Brutschi's Weight History
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