charmainefunni's Journal, 16 Feb 21

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102 kg Lost so far: 20 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1247 kcal Fat: 87.73g | Prot: 63.67g | Carbs: 57.70g.   Breakfast: Lätta Lätta Joghurt, Vollkorntoast, Salami, Milbona Butterkäse, Tulip Frühstücksfleisch, Zwiebeln, Rührei. more...
1720 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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charmainefunni's Weight History


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