Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lorrany1993
Journal
22 Jan 21
lorrany1993's Journal, 22 Jan 21
lorrany1993's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 January 2021
94.9 kg
Lost so far:
0 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
789 kcal
Fat: 43.11g | Prot: 27.57g | Carbs: 83.47g.
Breakfast:
Maragogi Bolacha Amanteigada, Cafezinho.
Lunch:
Batata Assada, Tomates, Sobrecoxa de Frango.
Snacks/Other:
Banana Prata, Dunorte Castanhas de Caju.
more...
2411 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lorrany1993's Weight History
View Complete History