Weigh In record (no journal entry) for 16 February 2021
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90.7 kg
Lost so far: 9.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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784 kcal
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Fat: 33.47g | Prot: 51.70g | Carbs: 72.64g.
Lunch: Natural One Suco de Laranja, Codil Feijão Carioca, Carne de Vaca Moída (80% Magra / 20% de Gordura), Copacol Linguiça de Frango Fina, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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annaluu83's Weight History
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