Weigh In record (no journal entry) for 16 February 2021
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99.2 kg
Lost so far: 21.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1115 kcal
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Fat: 39.98g | Prot: 108.10g | Carbs: 79.79g.
Breakfast: Haşlanmış Yumurta, Marul, Zeytin, Salatalık, Domatesler, Beyaz Peynir. Lunch: Yeşil Çay, Leblebi. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti, Beypazarı Sade Maden Suyu, Bamya Çorbası. more...
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Losing 2.1 kg a Week
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aslihaneslem's Weight History
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