Weigh In record (no journal entry) for 16 February 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1604 kcal
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Fat: 72.01g | Prot: 37.33g | Carbs: 218.60g.
Breakfast: Tomates, Aguacate, Pan Integral. Lunch: Crema de Calabacín, Arroz Integral (de Grano Medio, Cocido). Dinner: Verdura Hervida, Hacendado Caldo de Verdura. Snacks/Other: Manzana, Mandarina, Hacendado Tortitas de Maíz, Aguacate, Diet Rádisson Galletas con Almendra y Zanahoria, Frutos Mezclados Secos Tostados. more...
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Gaining 0.2 kg a Week
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