Weigh In record (no journal entry) for 16 February 2021
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111.6 kg
Lost so far: 8.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1306 kcal
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Fat: 106.77g | Prot: 72.74g | Carbs: 11.11g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Яйцо (Целое), Грейпфрут. Lunch: Индейка Отварная. Dinner: Азбука Вкуса Кальмар в Масле с Зеленью Морской Бриз. more...
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Losing 2.8 kg a Week
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Yuliana_Astashonok's Weight History
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