Weigh In record (no journal entry) for 16 February 2021
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65 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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524 kcal
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Fat: 22.24g | Prot: 11.24g | Carbs: 74.79g.
Breakfast: Банан. Lunch: Сырный Суп с Грибами, Салат из Пекинской Капусты, Для Вас Хлебцы Ржаные. Snacks/Other: Roshen Вафли Ореховые. more...
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Losing 0.3 kg a Week
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Нельсон11's Weight History
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