Weigh In record (no journal entry) for 16 February 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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366 kcal
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Fat: 20.46g | Prot: 14.07g | Carbs: 30.54g.
Breakfast: Hochland Творожный Сыр с Сливочный, Dr. Korner Хлебец Гречневый, Nescafe Dolce Gusto Starbucks Latte Macchiato. Snacks/Other: Вареное Яйцо, Кременкульское Печенье Сахарное. more...
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Losing 3.5 kg a Week
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tatyanko74's Weight History
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