Weigh In record (no journal entry) for 16 February 2021
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93.2 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1676 kcal
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Fat: 102.16g | Prot: 115.22g | Carbs: 74.35g.
Breakfast: Огурец (с Кожурой), Печень Куриная Жареная, Гороховое Пюре. Lunch: Сало, Гороховое Пюре, Жареное Яйцо, Банан. Dinner: Свинина Отварная. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 0.4 kg a Week
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Razumiha's Weight History
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