Weigh In record (no journal entry) for 16 February 2021
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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871 kcal
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Fat: 30.10g | Prot: 35.36g | Carbs: 120.49g.
Breakfast: Bawang Merah, Barco Minyak Goreng, Telur, Nasi Putih. Lunch: Belfoods Chicken Nugget, Nasi Merah, Sumber Selera Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Belfoods Chicken Nugget, Pepaya, Stroberi, Wortel, Tomat, Stroberi. more...
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Losing 0.2 kg a Week
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Ivy silvia's Weight History
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