Weigh In record (no journal entry) for 16 February 2021
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83.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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487 kcal
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Fat: 15.29g | Prot: 15.47g | Carbs: 72.68g.
Breakfast: Протеин Бар Батончик Кокос, Кофе, Белый Замок Сыр Голландский Лилипут, Mission Deli Пшеничная Лепешка. Snacks/Other: Магнит Банан, Яблоко. more...
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Losing 7 kg a Week
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Tasha.go's Weight History
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