Weigh In record (no journal entry) for 15 February 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1184 kcal
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Fat: 44.29g | Prot: 94.55g | Carbs: 98.91g.
Breakfast: Carrefour Queso de Untar Light, Pan Blanco Tostado, Café con Leche Descremada, Mercadona Pan Integral 100%, Milbona Leche Desnatada, Carrefour Queso de Untar Light. Lunch: Pimientos Verdes, Mercadona Carne Picada de Vacuno. Dinner: Lomo Embuchado, Huevo. Snacks/Other: Café con Leche Descremada, Galleta de Avena. more...
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Gaining 0.9 kg a Week
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