Weigh In record (no journal entry) for 15 February 2021
|
90.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1251 kcal
|
Fat: 106.45g | Prot: 59.44g | Carbs: 17.87g.
Breakfast: Butter , Olive Oil , Egg. Lunch: Heavy Cream, Strawberries , Spectrum Organic Virgin Coconut Oil, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Brown Gravy, Pork Roasts (Top Loin, Boneless) , Mushrooms . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stankunas's Weight History
|