Weigh In record (no journal entry) for 15 February 2021
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1204 kcal
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Fat: 43.85g | Prot: 47.10g | Carbs: 156.16g.
Breakfast: Hércules Leite Desnatado, Marilan Bolacha de Maizena. Lunch: Triunfo Bolacha de Maizena, Nestlé Kit Kat, Limão, Nobre Linguiça de Carne Suína, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: MID Suco Mid, Queijo Mozzarella, Ovo, Yoki Polvilho Doce. Snacks/Other: Rosquinha de Nata, Quero Maionese, Panco Pão de Forma Integral. more...
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Losing 2.5 kg a Week
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Beatriz Prado_'s Weight History
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