Weigh In record (no journal entry) for 15 February 2021
|
74.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
920 kcal
|
Fat: 36.45g | Prot: 87.41g | Carbs: 59.81g.
Breakfast: Активия Йогурт Клубника, Белый Город Молоко 2,5%. Lunch: Красные Помидоры (Консервированные), Жареное Яйцо без Жира. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Клементины. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НадиБелая's Weight History
|