Weigh In record (no journal entry) for 15 February 2021
|
105.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1001 kcal
|
Fat: 31.97g | Prot: 63.17g | Carbs: 116.84g.
Breakfast: Colun Manjar, Bagley Galletas de Salvado, Café, Soprole Leche Entera. Lunch: Vivo Jalea, Acuenta Jurel Al Natural, Wasil Palmitos Enteros, Traverso Vinagre de Manzana, Aceite de Oliva, Lechuga, Pepino (Pelado), Tomates. Dinner: Lider Queso Gauda, Tomates Rojos, Soprole Leche Entera, Hallulla, Café. Snacks/Other: Vivo Jugo, Vivo Jalea, Carozzi Caracoquesos para uno, Wasil Palmitos Enteros, Acuenta Jurel Al Natural, Aceite de Oliva, Tomates, Pepino (Pelado), Traverso Vinagre de Manzana, Lechuga. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|