Weigh In record (no journal entry) for 20 December 2020
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87 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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582 kcal
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Fat: 20.10g | Prot: 51.69g | Carbs: 48.45g.
Breakfast: Батон, Куриная Отбивная. Lunch: Яготинский Молоко 2,6%, Кофе (из Молотых Зерен), Руккола, Красные Помидоры, Щука Жареная, Гречка Отварная. more...
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steady weight
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Наташа Лысенко's Weight History
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