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Pansylvia
Journal
15 Feb 21
Pansylvia's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
101.5 kg
Lost so far:
9.5 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
1346 kcal
Fat: 16.35g | Prot: 102.33g | Carbs: 187.83g.
Breakfast:
Vadelma-Persikka Keitto, Kaurahiutale, Rahkajogurtti, Mustikka.
Lunch:
Milbona Skyr Drink Peach & Passion Fruit.
Dinner:
Oululainen Reissumies, Hernekeitto.
Snacks/Other:
Cloetta Pus Pus, Milbona Skyr Drink Peach & Passion Fruit.
more...
2449 kcal
Exercise:
Resting - 13 hours and 45 minutes, Sleeping - 10 hours and 15 minutes.
more...
Losing 1.0 kg a Week
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Pansylvia's Weight History
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