Kenyang
View Diet Calendar, 15 February 2021:
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953 kcal
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Fat: 29.88g | Prot: 88.31g | Carbs: 87.39g.
Breakfast: Pisang, Ikan Tuna, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, Tropical Minyak Goreng 2X Penyaringan, Sayur Tahu Toge, Ikan Tuna. Dinner: Saus Teriyaki, Kewpie Mayonais Original, Ubi Ungu Rebus, Tomat, Selada Daun Merah, Selada, Mentimun (Kupas), Dada Ayam (Kulit tidak Dimakan), Kem Chicks Sayur Toge. Snacks/Other: Ubi Ungu Rebus, Semangka. more...
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sakurameo007's Weight History
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