Weigh In record (no journal entry) for 15 February 2021
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131.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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944 kcal
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Fat: 19.81g | Prot: 53.23g | Carbs: 140.67g.
Breakfast: Nasi Putih, Kerupuk Udang, Finna Sambal Terasi Uleg, Telur Goreng. Lunch: Buah Pir. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih, Sayur Bening Bayam. Snacks/Other: Susu Coklat, Sari Roti Roti Tawar (1). more...
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Gaining 0.1 kg a Week
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aini_sexy's Weight History
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