Weigh In record (no journal entry) for 15 February 2021
|
79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1419 kcal
|
Fat: 72.88g | Prot: 49.15g | Carbs: 144.68g.
Breakfast: Чай с Лимоном и Сахаром, Пицца Домашняя. Lunch: Торт, Перец Фаршированный Мясом и Рисом, Гречка Отварная. Snacks/Other: Гранат, Чай с Молоком, Семга Слабосоленая, Vitalnan Хлеб Цельнозерновой Полезная Пшеница. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инесса241988's Weight History
|